"Whatever your goals, Pilates can and will change your body."
-Lisa Lieberman, Owner & Instructor

Maybe you crave long, lean muscles, or wish to alleviate back or neck pain. Maybe you just want more energy to do the things you love. Whether you are super-fit, semi-fit or soon-to-be fit, the many promises of Pilates are real. Consistent practice of classical Pilates, however, is essential to achieving the results you want. There are many Pilates studios, but at Pacific Coast Pilates, our exceptionally well-trained, certified instructors elevate your Pilates practice from good to truly great.

Pacific Coast Pilates offers a unique approach to fitness in an intimate, friendly and fun workout environment. The Pilates Method tones and tightens your body without excess bulk for optimum full body reshaping. We utilize state-of-the-art Balanced Body equipment that offers resistance training while integrating weights, springs and pulleys into your workout.

Our fully certified BASI Pilates instructors will develop a personalized workout program that meets your needs and goals.